Zayne: Blank Daily Workout Log Book | Track Exercise Type, Sets, Reps, Weight, Cardio, Calories, Distance & Time | Space to Record Stretches, Warmup, ... First Name Initial Z Dumbbell Cover okumak kayıt olmadan

okumak Zayne: Blank Daily Workout Log Book | Track Exercise Type, Sets, Reps, Weight, Cardio, Calories, Distance & Time | Space to Record Stretches, Warmup, ... First Name Initial Z Dumbbell Cover
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Zayne: Blank Daily Workout Log Book | Track Exercise Type, Sets, Reps, Weight, Cardio, Calories, Distance & Time | Space to Record Stretches, Warmup, ... First Name Initial Z Dumbbell Cover

***** CLICK THE AUTHOR NAME GAINZ PUBLICATIONS FOR MORE NAMES & QUOTES ***** Workout log book with 130 pages to log your daily workout routine. Dimensions: 5 x 8 Comes with a light-weight paperback cover making it light and easy to carry around. This unique fitness journal provides the ideal way to stay organized and record your daily progress. The top portion focuses on warmups and stretches. The main space is well portioned for logging sets, reps and the amount of weight. There is a section for cardio that has been portioned for you to log the name of the exercise or machine, number of calories, distance and time. Finally, there is space to log cooldown, water intake and a quick rating of how the workout went.. Each page in this blank fitness log book includes the following sections: Today�s Goal Day of the week Muscle Group Focus Weight Date / Time Exercise Type Empty Boxes for your Sets, Reps & Weight Cardio with Exercise Calories Distance and Time Water Intake Cooldown Period How You�re Feeling (out of 5 stars) Space for Notes p>Order yours now!

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yazar
Boyutlar ve boyutlar
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Initial Letter Notebook Publisher 15,2 x 0,8 x 22,9 cm 8 Temmuz 2020 1 Eylül 2020 All Alphabet Journal 8 Aralık 2019 15,2 x 0,7 x 22,9 cm MYFITNESS PUBLICATIONS 15,2 x 0,6 x 22,9 cm Beauty Care 12,7 x 0,8 x 20,3 cm 1 Ekim 2020 15.24 x 0.71 x 22.86 cm Editions Techniques pour l'Automobile et l'Industrie Collectif 31 Aralık 2019 10,2 x 0,5 x 16,5 cm 15 Eylül 2020
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Sürüm ayrıntıları
yazar GAINZ PUBLICATIONS
isbn 10 1653502932
isbn 13 978-1653502936
Yayımcı Independently published
Dilim İngilizce
Boyutlar ve boyutlar 12,7 x 0,8 x 20,3 cm
Tarafından yayınlandı Zayne: Blank Daily Workout Log Book | Track Exercise Type, Sets, Reps, Weight, Cardio, Calories, Distance & Time | Space to Record Stretches, Warmup, ... First Name Initial Z Dumbbell Cover 31 Aralık 2019
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