ISRAEL: Blank Daily Workout Log Book | Track Exercise Type, Sets, Reps, Weight, Cardio, Calories, Distance & Time | Space to Record Stretches, Warmup, ... First Name Initial I Dumbbell Cover okumak kayıt olmadan

okumak ISRAEL: Blank Daily Workout Log Book | Track Exercise Type, Sets, Reps, Weight, Cardio, Calories, Distance & Time | Space to Record Stretches, Warmup, ... First Name Initial I Dumbbell Cover
ZIP 8.9 Mb
RAR 8.9 Mb
EXE 9.8 Mb
APK 8.6 Mb
IOS 5.8 Mb
ISRAEL: Blank Daily Workout Log Book | Track Exercise Type, Sets, Reps, Weight, Cardio, Calories, Distance & Time | Space to Record Stretches, Warmup, ... First Name Initial I Dumbbell Cover

***** CLICK THE AUTHOR NAME GAINZ PUBLICATIONS FOR MORE NAMES & QUOTES ***** Workout log book with 130 pages to log your daily workout routine. Dimensions: 5 x 8 Comes with a light-weight paperback cover making it light and easy to carry around. This unique fitness journal provides the ideal way to stay organized and record your daily progress. The top portion focuses on warmups and stretches. The main space is well portioned for logging sets, reps and the amount of weight. There is a section for cardio that has been portioned for you to log the name of the exercise or machine, number of calories, distance and time. Finally, there is space to log cooldown, water intake and a quick rating of how the workout went.. Each page in this blank fitness log book includes the following sections: Today�s Goal Day of the week Muscle Group Focus Weight Date / Time Exercise Type Empty Boxes for your Sets, Reps & Weight Cardio with Exercise Calories Distance and Time Water Intake Cooldown Period How You�re Feeling (out of 5 stars) Space for Notes p>Order yours now!

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yazar
Boyutlar ve boyutlar
Tarafından yayınlandı
15,2 x 0,6 x 22,9 cm Beauty Care 15,2 x 0,7 x 22,9 cm 8 Aralık 2019 15 Eylül 2020 8 Temmuz 2020 12,7 x 0,8 x 20,3 cm Editions Techniques pour l'Automobile et l'Industrie Collectif LAROUSSE 20.29 x 0.58 x 25.4 cm 1 Eylül 2020 15.24 x 0.58 x 22.86 cm 4 Aralık 2019 MYFITNESS PUBLICATIONS 1 Ekim 2020 HACHETTE PRAT 13.97 x 0.36 x 21.59 cm
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Sürüm ayrıntıları
yazar GAINZ PUBLICATIONS
isbn 10 1671302605
isbn 13 978-1671302600
Yayımcı Independently published
Dilim İngilizce
Boyutlar ve boyutlar 12,7 x 0,8 x 20,3 cm
Tarafından yayınlandı ISRAEL: Blank Daily Workout Log Book | Track Exercise Type, Sets, Reps, Weight, Cardio, Calories, Distance & Time | Space to Record Stretches, Warmup, ... First Name Initial I Dumbbell Cover 4 Aralık 2019
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