Faster Road Racing
Training plans for road runners. Renowned running authority, coach and best-selling author Pete Pfitzinger has teamed up with Philip Latter, senior writer for Running Times, to produce this essential training guide covering the most popular race distance, including the 5K, 10K and half marathon. Faster Road Racing provides a series of easy-to-follow programmes aimed at giving runners ongoing improvements in their race performances. It contains detailed plans for specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering and training beyond the age 40. For serious runners who compete in numerous races at different distances throughout the year, these training plans are invaluable.
| yazar | Pete D. Pfitzinger |
|---|---|
| Boyutlar ve boyutlar | 17.78 x 1.91 x 24.77 cm |
| Tarafından yayınlandı | ADVANTAGE |
17 Şubat 2019 2 Ekim 2020 15,2 x 0,6 x 22,9 cm 1 Ekim 2020 15 Eylül 2020 15.24 x 0.64 x 22.86 cm 15,2 x 0,7 x 22,9 cm Lovely Hearts Publishing 14 Ocak 2020 Miss Quotes 15.24 x 0.71 x 22.86 cm DailyGrateful Publishing Miraz Al Tahmid 15.24 x 0.76 x 22.86 cm Hase Chith 15,2 x 0,8 x 22,9 cm 14 Aralık 2019 Nina Kobee
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Sürüm ayrıntıları
| yazar | Pete D. Pfitzinger Philip Latter |
|---|---|
| isbn 10 | 1450470459 |
| isbn 13 | 978-1450470452 |
| Yayımcı | Human Kinetics |
| Boyutlar ve boyutlar | 17.78 x 1.91 x 24.77 cm |
| Tarafından yayınlandı Faster Road Racing | ADVANTAGE |
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