The Everything Keto Diet Meal Prep Cookbook: Includes: Sage Breakfast Sausage, Chicken Tandoori, Philly Cheesesteak-Stuffed Peppers, Lemon Butter Salmon, Cannoli Cheesecake...and Hundreds More!
300 easy keto recipes for make-ahead breakfasts, lunches, dinners, snacks, and even desserts! The keto diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. This combination provides real fat-loss results as your body burns fat for fuel. It's an easy diet to follow, but it requires advance planning to make sure all your meals contain the optimum balance to bring your body to the state of fat-burning ketosis. The best way to do this is to plan and prepare a week's work of meals ahead of time so you always have a fully prepared breakfast, lunch, or dinner when it's meal time. The Everything (R) Keto Diet Meal Prep Cookbook will help you create healthy keto meals for every day of the week so you can be in control of exactly what you eat. This handy, easy-to-use cookbook contains 300 delicious recipes that will help you lose weight. Getting into the habit of meal prepping and starting a healthier diet has never been easier!
yazar | Lindsay Boyers |
---|---|
Boyutlar ve boyutlar | 20,3 x 1,8 x 23,5 cm |
Tarafından yayınlandı | 1 Haziran 2019 |
15 Temmuz 2020 20 Temmuz 2018 J J Buffe Kolektif 15.24 x 0.61 x 22.86 cm 1 Haziran 2019 MSED Notizbücher 15,2 x 0,7 x 22,9 cm J B Boon 7 Ağustos 2018 10 Ağustos 2019 15,2 x 0,6 x 22,9 cm 15.24 x 0.74 x 22.86 cm 20,3 x 0,6 x 25,4 cm J Saosa 21,6 x 0,6 x 27,9 cm Willow Creek Press 18 Ağustos 2018
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Sürüm ayrıntıları
yazar | Lindsay Boyers |
---|---|
isbn 10 | 1507210450 |
isbn 13 | 978-1507210451 |
Sayfa sayısı | 320 sayfa |
Yayımcı | Everything |
Dilim | İngilizce |
Boyutlar ve boyutlar | 20,3 x 1,8 x 23,5 cm |
Tarafından yayınlandı The Everything Keto Diet Meal Prep Cookbook: Includes: Sage Breakfast Sausage, Chicken Tandoori, Philly Cheesesteak-Stuffed Peppers, Lemon Butter Salmon, Cannoli Cheesecake...and Hundreds More! | 1 Haziran 2019 |
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