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Successful Nutritional Change with N-O-P: Neuro-Optical Programming

The switch to a „low carb“, or „low carbohydrate“ diet is a very complex undertaking. There are many foods for which one cannot discern the number of carbohydrates (CH), such as oatmeal which, based on 100g, has more CH than jam or a bar of milk chocolate. In this book, different food groups are presented and illustrated. First, the food is displayed on the left side, all unweighted. On the right side, those foods are marked RED that have high CH values and should therefore be avoided in the future. The reader remembers the red marks and picks up the drawing pencil. His task now is to carefully color in the foods. But when it comes to those he should avoid, they should only be one color: red. The thus generated Neuro-Optical-Programming ensures that the user can remember the avoidable food better and is thereby supported in changing his diet. 100 pages inclusive coloring templates.


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3 Eylül 2020 20.32 x 0.64 x 25.4 cm C. G. Jung 7 Ekim 2020 DR. NICOLE ROSS 13.97 x 0.33 x 21.59 cm 15 Ekim 2020 1 Ekim 2020 1 Eylül 2020 12.7 x 0.38 x 20.32 cm 15,2 x 0,7 x 22,9 cm 15,2 x 0,6 x 22,9 cm Rica V. Gadi Universal Stationery publications 20.32 x 0.79 x 25.4 cm Kolektif Sigmund Freud 15 Eylül 2020
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yazar Successful Nutritional Change with N-O-P: Neuro-Optical Programming York P. Herpers

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