Jean Heath pdf Pcos: Secrets to Overcoming and Reversing Polycystic Ovary Syndrome With Diet and Healthy Lifestyle

How to overcome PCOS even if you have tried a lot of things without getting the results? PCOS (Polycystic Ovary Syndrome) is hard to live with, but its symptoms―like infertility and weight gain―can be managed, and, in some cases, eliminated. It is a prevalent condition that affects millions of women around the world. It can lead to a lot of side-effects, like acne, weight gain, hair loss, and infertility. Treatments can be difficult to find, expensive, or ineffective, with far too many doctors misdiagnosing the symptoms and leaving the root cause unattended. Author Jean Heath reveals her best methods for considerably decreasing the impact of PCOS. With her approach, she shares the steps she took to overcome her own challenges and how other women can do the same. Covering everything from symptoms, sleep, food, and more, within this book you will find a complete and practical plan for gaining back control of your life and health. Here's what you will find inside the book: All the secrets about PCOS that you need to be aware of The most regular symptoms of PCOS PCOS and its relationship with your fertility How to handle mood swings, stress, depression and more Secret PCOS-fighting foods with essential vitamins and minerals that you should be consuming Why are the other important factors that you should be aware of? What questions should you ask your doctor? One simple thing that you should do And much more. This will help you to focus on important things in life like spending more time on weekends with family, friends and loved ones, enjoy your favorite foods with them, live without fear and more freedom and thus enjoy life. Now you may be wondering, is this true? Will the information in this book work for me? Though each woman has a different body type and needs personal attention from a doctor to overcome PCOS, this book has the insights that will save you a lot of time and effort if you choose to read it. Why should you trust this information? It has been written by a woman who understands this problem that women face. You would also be able to avoid lots of mistakes by getting the right insights. If you want to manage PCOS without getting overwhelmed, then scroll up and click the Add to Cart/Buy Now button.