METABOLIC AUTOPHAGY: LIVE HEALTHY AND DISCOVER HOW FASTING HEALS YOUR BODY, FILLS IT WITH ENERGY, AND CLEARS YOUR MIND. ACTIVATE THE ANTI-AGING ... (METABOLIC AUTOPHAGY LIFE STYLE, Band 3)
Metabolic Autophagy is a book by Erik J. Downy on improving health, reducing the risk of serious illness and promoting longevity. You may be intrigued and want to try, but are not sure how to get started. Or maybe you tried it once or twice and found it too challenging. This book will give you strategies and guidelines to safely and successfully practice metabolic autophagy and other health tips. At the start of every year, gyms are packed for the first two months as people desperately attempt to follow up on those New Year diet resolutions. It is important to realize that the key is actually nutrition and finding an approach that works for you long-term. This is where metabolic autophagy is a particularly interesting option when compare to other dietary approach. The content is highly powerful with life experiences and practical guide. This book has 38 chapters that will educate you on everything you need to know about metabolic autophagy, how it aids weight loss, helps build muscle and reduces the risk of various diseases.
yazar | Erik J. Downy |
---|---|
Boyutlar ve boyutlar | 15.24 x 2.41 x 22.86 cm |
Tarafından yayınlandı | 24 Eylül 2020 |
8 Temmuz 2020 Babadada Gmbh Editions Techniques pour l'Automobile et l'Industrie H. G. Wells Collectif 24 Eylül 2020 MYFITNESS PUBLICATIONS 15 Eylül 2020 Beauty Care 1 Eylül 2020 8 Aralık 2019 15,2 x 0,7 x 22,9 cm 1 Ekim 2020 14.81 x 0.48 x 21.01 cm 12,7 x 0,8 x 20,3 cm 21.59 x 0.58 x 27.94 cm 11.1 x 0.7 x 18.1 cm 20.29 x 0.58 x 25.4 cm
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Sürüm ayrıntıları
yazar | Erik J. Downy |
---|---|
isbn 13 | 979-8689887517 |
Yayımcı | Independently published |
Boyutlar ve boyutlar | 15.24 x 2.41 x 22.86 cm |
DE OLDUĞU GİBİ | B08JKD2H4W |
Tarafından yayınlandı METABOLIC AUTOPHAGY: LIVE HEALTHY AND DISCOVER HOW FASTING HEALS YOUR BODY, FILLS IT WITH ENERGY, AND CLEARS YOUR MIND. ACTIVATE THE ANTI-AGING ... (METABOLIC AUTOPHAGY LIFE STYLE, Band 3) | 24 Eylül 2020 |
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