Managing Stress in Music Education: Routes to Wellness and Vitality (Routledge New Directions in Music Education) okumak kayıt olmadan

Managing Stress in Music Education: Routes to Wellness and Vitality (Routledge New Directions in Music Education)

Fitness

Managing Stress in Music Education presents research, theory, possible pitfalls, and strategies for music teachers looking to navigate the challenging climate of potential stressors. Covering a wide range of topics such as sleep, physical movement, nutrition, happiness, gratitude, and mindfulness, this book offers music educators the tools to thrive in a work environment that can often lead to stress and burnout. Readers will examine vignettes of challenged and successful music teachers, and consider new techniques and classic reminders for a healthy enjoyment of work and life. Grounded in research and written in an accessible and concise manner, Managing Stress in Music Education is an excellent addition to any music teacher’s bookshelf.

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13.97 x 0.33 x 21.59 cm 1 Ekim 2020 15 Eylül 2020 20.29 x 0.58 x 25.4 cm HACHETTE PRAT 12,7 x 0,8 x 20,3 cm Beauty Care 8 Aralık 2019 1 Eylül 2020 Editions Techniques pour l'Automobile et l'Industrie 13.97 x 0.36 x 21.59 cm LAROUSSE 15.24 x 0.58 x 22.86 cm Collectif 23 Ekim 2020 15,2 x 0,7 x 22,9 cm MYFITNESS PUBLICATIONS 8 Temmuz 2020

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