Maeve: Blank Daily Fitness Workout Log Book | Track Exercise Type, Sets, Reps, Weight, Cardio, Calories, Distance & Time | Space to Record Stretches, ... Personalized First Name Initial M Cover okumak kayıt olmadan

okumak Maeve: Blank Daily Fitness Workout Log Book | Track Exercise Type, Sets, Reps, Weight, Cardio, Calories, Distance & Time | Space to Record Stretches, ... Personalized First Name Initial M Cover
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Maeve: Blank Daily Fitness Workout Log Book | Track Exercise Type, Sets, Reps, Weight, Cardio, Calories, Distance & Time | Space to Record Stretches, ... Personalized First Name Initial M Cover

***** CLICK THE AUTHOR NAME MYFITNESS PUBLICATIONS FOR MORE NAMES & QUOTES ***** Workout log book with 130 pages to log your daily workout routine. Dimensions: 5 x 8 Comes with a light-weight paperback cover making it light and easy to carry around. This unique fitness journal provides the ideal way to stay organized and record your daily progress. The top portion focuses on warmups and stretches. The main space is well portioned for logging sets, reps and the amount of weight. There is a section for cardio that has been portioned for you to log the name of the exercise or machine, number of calories, distance and time. Finally, there is space to log cooldown, water intake and a quick rating of how the workout went.. Each page in this blank fitness log book includes the following sections: Today�s Goal Day of the week Muscle Group Focus Weight Date / Time Exercise Type Empty Boxes for your Sets, Reps & Weight Cardio with Exercise Calories Distance and Time Water Intake Cooldown Period How You�re Feeling (out of 5 stars) Space for Notes Order yours now!

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Boyutlar ve boyutlar
Tarafından yayınlandı
Positive Party Publishing 15,2 x 0,6 x 22,9 cm 8 Aralık 2019 Beauty Care 15 Eylül 2020 15,2 x 0,7 x 22,9 cm 8 Temmuz 2020 LAROUSSE Editions Techniques pour l'Automobile et l'Industrie 15.24 x 0.71 x 22.86 cm MYFITNESS PUBLICATIONS Collectif 20.29 x 0.58 x 25.4 cm 9 Aralık 2019 1 Ekim 2020 12,7 x 0,8 x 20,3 cm 1 Eylül 2020 14,8 x 0,6 x 21 cm
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Sürüm ayrıntıları
yazar MYFITNESS PUBLICATIONS
isbn 10 1673354246
isbn 13 978-1673354249
Yayımcı Independently published
Dilim İngilizce
Boyutlar ve boyutlar 12,7 x 0,8 x 20,3 cm
Tarafından yayınlandı Maeve: Blank Daily Fitness Workout Log Book | Track Exercise Type, Sets, Reps, Weight, Cardio, Calories, Distance & Time | Space to Record Stretches, ... Personalized First Name Initial M Cover 9 Aralık 2019
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