Harleigh: Blank Daily Fitness Workout Log Book | Track Exercise Type, Sets, Reps, Weight, Cardio, Calories, Distance & Time | Space to Record ... Personalized First Name Initial H Cover okumak kayıt olmadan

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Harleigh: Blank Daily Fitness Workout Log Book | Track Exercise Type, Sets, Reps, Weight, Cardio, Calories, Distance & Time | Space to Record ... Personalized First Name Initial H Cover

***** CLICK THE AUTHOR NAME MYFITNESS PUBLICATIONS FOR MORE NAMES & QUOTES ***** Workout log book with 130 pages to log your daily workout routine.Dimensions: 5 x 8Comes with a light-weight paperback cover making it light and easy to carry around.This unique fitness journal provides the ideal way to stay organized and record your daily progress.The top portion focuses on warmups and stretches. The main space is well portioned for logging sets, reps and the amount of weight. There is a section for cardio that has been portioned for you to log the name of the exercise or machine, number of calories, distance and time. Finally, there is space to log cooldown, water intake and a quick rating of how the workout went..Each page in this blank fitness log book includes the following sections:Today�s GoalDay of the weekMuscle Group FocusWeightDate / TimeExercise TypeEmpty Boxes for your Sets, Reps & WeightCardio with Exercise Calories Distance and TimeWater IntakeCooldown PeriodHow You�re Feeling (out of 5 stars)Space for Notes p>Order yours now!


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1 Ekim 2020 3 Eylül 2020 15,2 x 0,6 x 22,9 cm Wine Notebooks MYFITNESS PUBLICATIONS 12,7 x 0,8 x 20,3 cm 21,6 x 0,6 x 27,9 cm Beauty Care 8 Temmuz 2020 15,2 x 0,8 x 22,9 cm 20.29 x 0.58 x 25.4 cm Collectif 15,2 x 0,7 x 22,9 cm 1 Eylül 2020 Positive Party Publishing 8 Aralık 2019 Editions Techniques pour l'Automobile et l'Industrie 15 Eylül 2020
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Sürüm ayrıntıları
yazar MYFITNESS PUBLICATIONS
isbn 10 1673291104
isbn 13 978-1673291100
Yayımcı Independently published
Dilim İngilizce
Tarafından yayınlandı Harleigh: Blank Daily Fitness Workout Log Book | Track Exercise Type, Sets, Reps, Weight, Cardio, Calories, Distance & Time | Space to Record ... Personalized First Name Initial H Cover 8 Aralık 2019

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