Easy Beans: Simple, Satisfying Recipes That Are Good for You, Your Wallet, and the Planet
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A fresh approach to cooking with one of our most versatile, nutritious and inexpensive pantry staples! Beans are a “superfood” and a budget-conscious, plant-based protein for meat and non-meat eaters alike. An excellent everyday option, they’re easy to make the main focus of a meal (breakfast, lunch, dinner) or to sneak into something for an extra boost (think smoothies!). The cookbook uses popular and widely available beans, pulses, and lentils, and includes forty simple, delicious recipes for dips and spreads, salads and soups, as well as for mains. Whether you’re stocked up on dried or canned beans, there’s plenty of inspiration here. Liven up your weekly meals with this hearty, healthy staple. Recipes include: Pinto Bean Enchiladas with Zucchini and Spinach Turkey and White Bean Chili Split Pea Soup with Bacon, Lemon, and Fresh Herbs Huevos Rancheros Sandwiches Butter Bean and Walnut Dip Vietnamese Black Bean Sticky Rice Vegan Black-Eyed Pea Jambalaya Red Lentil Stew with Dried Apricots Cauliflower and Lima Bean Gratin Dried Cherry Pilaf with Chickpeas and Pistachios Bean Bourguignon (with or without beef) Coconut Curry Split Pea Dal
yazar | Jackie Freeman |
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Boyutlar ve boyutlar | 17.2 x 1.09 x 20.35 cm |
Tarafından yayınlandı | 3 Kasım 2020 |
Universal Stationery publications 15,2 x 0,6 x 22,9 cm 1 Eylül 2020 Kolektif 15 Ekim 2020 7 Ekim 2020 20.32 x 0.64 x 25.4 cm Rica V. Gadi 15,2 x 0,7 x 22,9 cm 3 Kasım 2020 12.7 x 0.38 x 20.32 cm Sigmund Freud 13.97 x 0.33 x 21.59 cm DR. NICOLE ROSS 20.32 x 0.79 x 25.4 cm C. G. Jung 15 Eylül 2020 1 Ekim 2020
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Sürüm ayrıntıları
yazar | Jackie Freeman |
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isbn 10 | 1632172925 |
isbn 13 | 978-1632172921 |
Yayımcı | Sasquatch Books |
Boyutlar ve boyutlar | 17.2 x 1.09 x 20.35 cm |
Tarafından yayınlandı Easy Beans: Simple, Satisfying Recipes That Are Good for You, Your Wallet, and the Planet | 3 Kasım 2020 |
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