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Meditation Station

Alternatif Tıp

Your racing train of thoughts may try to take you down the railroad tracks, but you can stay in the Meditation Station, where children ages 4-8 learn how to calm their bodies and minds.All aboard for Meditation Station! It's time to learn how to manage our busy minds, difficult feelings, and frustrations by staying with our breath and in our body. Your train of thoughts might be racing, but you can manage it with some simple steps. Take a deep breath in, and then let the breath out slowly. That is how you will learn what meditation is all about. The next train is coming. Can you hear it chugging along? Stay in the meditation station--don't hop on the train! Just wave goodbye to your racing mind and find inner calm.

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yazar	Susan B. Katz
Boyutlar ve boyutlar	19.74 x 1.04 x 18.47 cm
Tarafından yayınlandı	3 Kasım 2020

DR. NICOLE ROSS Sigmund Freud 3 Kasım 2020 Universal Stationery publications 1 Eylül 2020 20.32 x 0.79 x 25.4 cm Kolektif 15 Eylül 2020 C. G. Jung 7 Ekim 2020 Rica V. Gadi 12.7 x 0.38 x 20.32 cm 20.32 x 0.64 x 25.4 cm 15,2 x 0,6 x 22,9 cm 13.97 x 0.33 x 21.59 cm 15,2 x 0,7 x 22,9 cm 15 Ekim 2020 1 Ekim 2020

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Sürüm ayrıntıları

yazar	Susan B. Katz
isbn 13	978-1611807912
Yayımcı	Bala Kids
Boyutlar ve boyutlar	19.74 x 1.04 x 18.47 cm
Tarafından yayınlandı Meditation Station	3 Kasım 2020