Love Your Self epub Today Is The Day A 90 Day Food + Fitness Journal.: F ck It Diet.| Meal Planner Track And Plan Your Meals Weekly.| Gifts for Christmas, Birthday and Valentine’s Day.| Cream Paper. (Diet Journal)

okumak Today Is The Day A 90 Day Food + Fitness Journal.: F ck It Diet.| Meal Planner Track And Plan Your Meals Weekly.| Gifts for Christmas, Birthday and Valentine’s Day.| Cream Paper. (Diet Journal)
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Today Is The Day A 90 Day Food + Fitness Journal.: F ck It Diet.| Meal Planner Track And Plan Your Meals Weekly.| Gifts for Christmas, Birthday and Valentine’s Day.| Cream Paper. (Diet Journal)

Love Your Self yazarının Today Is The Day A 90 Day Food + Fitness Journal.: F ck It Diet.| Meal Planner Track And Plan Your Meals Weekly.| Gifts for Christmas, Birthday and Valentine’s Day.| Cream Paper. (Diet Journal) kitabı da dahil olmak üzere birçok dosya aşağıdaki bölümleri de içerebilir:
- imza dosyası: çeşitli varlıklar için dijital imzalar içerir.
- şifreleme.xml: yayımlama kaynaklarının şifrelenmesiyle ilgili bilgileri içerir. (Yazı tipi gizleme kullanılıyorsa bu dosya gereklidir.)
- meta veriler: kapsayıcı hakkında meta verileri depolamak için kullanılır.
- haklar: Today Is The Day A 90 Day Food + Fitness Journal.: F ck It Diet.| Meal Planner Track And Plan Your Meals Weekly.| Gifts for Christmas, Birthday and Valentine’s Day.| Cream Paper. (Diet Journal) kitabının dijital haklarıyla ilgili bilgileri depolamak için kullanılır.

XHTML içerik belgeleri ayrıca zengin meta verilerle Today Is The Day A 90 Day Food + Fitness Journal.: F ck It Diet.| Meal Planner Track And Plan Your Meals Weekly.| Gifts for Christmas, Birthday and Valentine’s Day.| Cream Paper. (Diet Journal) kitap işaretlemesine açıklama ekleme olanakları içerir, bu da onları hem işleme hem de erişilebilirlik amaçları için anlamsal olarak daha anlamlı ve kullanışlı hale getirir.

E içerik belgeleri, bir yayının okunabilir içeriğini tanımlayan ve ilgili medya varlıklarına (görüntüler, ses ve video klipler gibi) bağlantı veren XHTML (HTML5 profili tarafından tanımlanır) veya SVG belgeleri vb.'dir.

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yazar
Boyutlar ve boyutlar
Tarafından yayınlandı
18,9 x 0,5 x 24,6 cm Additional Contributors 3 Ocak 2017 Kolektif 29 Ekim 2011 18,9 x 0,6 x 24,6 cm 28 Ekim 2011 WADE H MCCREE ERWIN N GRISWOLD 15,2 x 0,6 x 22,9 cm 1 Ocak 2017 28 Şubat 2018 30 Ekim 2011 Mdpi AG 18,9 x 0,4 x 24,6 cm 18,9 x 0,2 x 24,6 cm ROBERT H BORK 18,9 x 0,3 x 24,6 cm
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yazar Love Your Self
isbn 10 1650769849
isbn 13 978-1650769844
Yayımcı Independently published
Dilim İngilizce
Boyutlar ve boyutlar 15,2 x 0,6 x 22,9 cm
Tarafından yayınlandı Today Is The Day A 90 Day Food + Fitness Journal.: F ck It Diet.| Meal Planner Track And Plan Your Meals Weekly.| Gifts for Christmas, Birthday and Valentine’s Day.| Cream Paper. (Diet Journal) 25 Aralık 2019

Today Is The Day A 90 Day Food + Fitness Journal.Do you want convenience and speedy results? Today Is The Day A 90 Day Food + Fitness Journal is your companion during your 90 day diet. It's your motivating planner for a successful change in diet and a daily companion on the journey to more health! For daily filling out and documentation of nutrition and exercise. "How I feel" can also be crossed off on all daily pages for additional motivation. Perfect for planning and preparing your own weekly plans and recording desired progress. Measure Your Body One major benefit of this diet journal are the divider pages for recording the measurements of: - Chest - Waist - Belly - Hip - Thigh - Weight Measure Your Food Consumption The 90 pages in this food diary can thus be used to create an overview of daily intake of: -Breakfast, Lunch, Dinner, Snacks - Total Calories - Protein / Fiber Content - Water Consumption Measure Your Fitness Achieve your fitness and workout goals by keeping track of: - Exercise and Activities - Set / Reps / Distance - Time - Mind & Soul -Sleep Duration Use the "Look Inside" feature of Amazon or look at the back of the book to see a sample page of the inside. For a total of 90 days. You can start your journal at any time."My Results" page included. Perfect for customers who prefer slim, light notebooks. Comfortable division of sections and line spacing. The book is 6x9 inch tall, and 0.25 inch thin.

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