The Holistic Fibromyalgia Treatment Plan: 28-Day Plans for Healthy Digestion, Therapeutic Movement, and Emotional Well-Being
Diyetler ve Özel Beslenme Planları
Improve holistic health and well-being with this practical fibromyalgia treatment plan Theres a simple, effective way to soothe your symptoms like chronic pain and fatigue through the power of daily diet, exercise, and meditation. The Holistic Fibromyalgia Treatment Plan can help you live a healthier lifestyle while enhancing digestion, emotional health, physical movement, and deep, restorative sleep. From natural remedies to mindful practices and gentle stretching and exercise routines, this complete fibromyalgia cookbook and 4-week meal plans give you everything you need to get started. Get on the path to lasting relief and healing mind, body, and spirit with a little help from this all-in-one treatment guide. The Holistic Fibromyalgia Treatment Plan includes: Keep trackUse symptom trackers to log different treatments and share that information with doctors. Meal plansExplore 28-day plans that cover everything, including shopping lists and nutrition guidance for repairing digestion. 25 RecipesDiscover easy, mostly 5-ingredient, meals like Tofu Vegetable Scramble and Avocado Tuna Salad Wraps created for those suffering from fibromyalgia flare-ups. Relieve pain and begin the healing process with The Holistic Fibromyalgia Treatment Plan.
yazar | Amarilis Mendez |
---|---|
Boyutlar ve boyutlar | 19.05 x 1.91 x 23.5 cm |
Tarafından yayınlandı | 25 Ağustos 2020 |
1 Ekim 2020 Sigmund Freud 20.32 x 0.64 x 25.4 cm GUALINO Kolektif 1 Eylül 2020 C. G. Jung 15 Ekim 2020 15,2 x 0,6 x 22,9 cm 15,2 x 0,7 x 22,9 cm 25 Ağustos 2020 7 Ekim 2020 Universal Stationery publications 15 Eylül 2020 13.97 x 0.33 x 21.59 cm DR. NICOLE ROSS 12.7 x 0.38 x 20.32 cm 20.32 x 0.79 x 25.4 cm
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Sürüm ayrıntıları
yazar | Amarilis Mendez |
---|---|
isbn 10 | 1647395038 |
isbn 13 | 978-1647395032 |
Yayımcı | Rockridge Press |
Boyutlar ve boyutlar | 19.05 x 1.91 x 23.5 cm |
Tarafından yayınlandı The Holistic Fibromyalgia Treatment Plan: 28-Day Plans for Healthy Digestion, Therapeutic Movement, and Emotional Well-Being | 25 Ağustos 2020 |
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