The F-Factor Diet: Complete Guide to weight loss and live healthy
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proteins. It encourages flexibility and doesn’t restrict food or alcohol or require you to exerciseThe F-Factor Diet was created by Tanya Zuckerbrot, a registered dietitian. It comes with a food line, meal plan, and other branded products. The F-Factor Diet book was released in 2006. The “F” in F-Factor stands for fiber, a nutrient that most people don’t get enough of. Fiber is an indigestible carb that adds bulk to foods. The F-Factor plan is based on foods that are high in fiber, lean protein, and complex carbs. Its four core principles make it different from many other diet plans: eating the right kinds of carbseating out at restaurantsdrinking alcohol if you choose tospending less time exercisingThe F-Factor Diet emphasizes flexibility and doesn’t require you to restrict yourself when it comes to eating out or enjoying alcohol in moderation. The diet is designed to be more sustainable than many other dietary approaches. The creator says that it’s based on the science of anatomy and physiology, which don’t change with dieting.
yazar | Danny Thomas M. D. |
---|---|
Tarafından yayınlandı | 28 Kasım 2020 |
1 Eylül 2020 7 Ekim 2020 15 Eylül 2020 20.32 x 0.64 x 25.4 cm Rica V. Gadi 12.7 x 0.38 x 20.32 cm 20.32 x 0.79 x 25.4 cm DR. NICOLE ROSS Universal Stationery publications Sigmund Freud C. G. Jung 1 Ekim 2020 15 Ekim 2020 13.97 x 0.33 x 21.59 cm 15,2 x 0,7 x 22,9 cm 28 Kasım 2020 15,2 x 0,6 x 22,9 cm Kolektif
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Sürüm ayrıntıları
yazar | Danny Thomas M. D. |
---|---|
isbn 13 | 979-8573313399 |
Yayımcı | Independently published |
DE OLDUĞU GİBİ | B08P27614W |
Tarafından yayınlandı The F-Factor Diet: Complete Guide to weight loss and live healthy | 28 Kasım 2020 |
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