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The Diet of L.O.V.E.: The L.O.V.E. Program: The Pathway to a Healthier You

A pandemic of weight gain and obesity plagues our society and the world today, an in desperation many people turn to unhealthy and dangerous fad diets to help them lose weight quickly. In The Diet of L.O.V.E., author Dr. Mordechai S. Nosrati presents a new, holistic approach to a healthier you by incorporating a mind-body-spirit approach with a change of life style and behavior. In this guide, Professor Nosrati addresses the fallacies of the dangerous and unhealthy fad diets. He empowers people to change their eating habit by integrating a unique holistic approach with a unique combination of several well-known healthy diets such as DASH diet with a much healthier Mediterranean regimen to improve your health while encouraging weigh loss. The Diet of L.O.V.E. introduces the "ten commandments" of L.O.V.E. and discusses the important facets of a healthy weight -loss plan from food choices to exercise to nourishing your soul. The Diet of L.O.V.E., emphasizes that we are a composition of a physical body, a powerful mind, and a beautiful soul. Therefore, behavioral modification, healthier diet, increasing physical activity, relaxation, stress-reduction techniques, and spirituality are all vitally important to any successful weight-loss plan.


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Sigmund Freud 13.97 x 0.33 x 21.59 cm 15 Ekim 2020 12.7 x 0.38 x 20.32 cm 1 Eylül 2020 Rica V. Gadi 20.32 x 0.79 x 25.4 cm 15,2 x 0,6 x 22,9 cm 15 Eylül 2020 15,2 x 2,1 x 22,9 cm DR. NICOLE ROSS Kolektif 7 Ekim 2020 Universal Stationery publications C. G. Jung 1 Ekim 2020 15,2 x 0,7 x 22,9 cm 14 Nisan 2016
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Sürüm ayrıntıları
yazar MD Mordechai S. Nosrati
isbn 10 1462060447
isbn 13 978-1462060443
Yayımcı iUniverse
Dilim İngilizce
Boyutlar ve boyutlar 15,2 x 2,1 x 22,9 cm
Tarafından yayınlandı The Diet of L.O.V.E.: The L.O.V.E. Program: The Pathway to a Healthier You 14 Nisan 2016

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