Spark
Exercise is not only good for the body: it can transform your mind too. This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace.We all know that exercise is good for the body. But did you know that it can transform your mind? This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace. Follow the SPARK! training regimen and build your brain to its peak performance. This book will change the way you think about exercise - and, for that matter, the way you think.
| yazar | Dr John J. Ratey |
|---|---|
| Boyutlar ve boyutlar | 19.9 x 2.1 x 13 cm |
| Tarafından yayınlandı | 7 Ocak 2010 |
13 Ocak 2021 15 x 0,6 x 22 cm 17 x 2 x 24 cm 1 Ocak 2019 F. A. Davis 10.8 x 1.27 x 17.78 cm 14 Şubat 2020 15 Kasım 2019 Lovely Hearts Publishing 2020 11.1 x 0.6 x 18.1 cm Kolektif Health Formation 15 x 0,3 x 22 cm Ankara Nobel Tıp Kitabevleri 1 Haziran 2018 15,3 x 22,9 cm Cakes n Candles
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Sürüm ayrıntıları
| yazar | Dr John J. Ratey Eric Hagerman John Ratey |
|---|---|
| isbn 10 | 1849161577 |
| isbn 13 | 978-1849161572 |
| Yayımcı | Quercus Publishing |
| Dilim | İngilizce |
| Boyutlar ve boyutlar | 19.9 x 2.1 x 13 cm |
| Tarafından yayınlandı Spark | 7 Ocak 2010 |
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