GAINZ PUBLISHING epub Personal Trainer: Blank Daily Health Fitness Workout Log Book | Track Exercise Type, Sets, Reps, Weight, Cardio, Calories, Distance & Time | Record Stretches Warmup Cooldown & Water Intake

okumak Personal Trainer: Blank Daily Health Fitness Workout Log Book | Track Exercise Type, Sets, Reps, Weight, Cardio, Calories, Distance & Time | Record Stretches Warmup Cooldown & Water Intake
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Personal Trainer: Blank Daily Health Fitness Workout Log Book | Track Exercise Type, Sets, Reps, Weight, Cardio, Calories, Distance & Time | Record Stretches Warmup Cooldown & Water Intake

GAINZ PUBLISHING yazarının Personal Trainer: Blank Daily Health Fitness Workout Log Book | Track Exercise Type, Sets, Reps, Weight, Cardio, Calories, Distance & Time | Record Stretches Warmup Cooldown & Water Intake kitabı da dahil olmak üzere birçok dosya aşağıdaki bölümleri de içerebilir:
- imza dosyası: çeşitli varlıklar için dijital imzalar içerir.
- şifreleme.xml: yayımlama kaynaklarının şifrelenmesiyle ilgili bilgileri içerir. (Yazı tipi gizleme kullanılıyorsa bu dosya gereklidir.)
- meta veriler: kapsayıcı hakkında meta verileri depolamak için kullanılır.
- haklar: Personal Trainer: Blank Daily Health Fitness Workout Log Book | Track Exercise Type, Sets, Reps, Weight, Cardio, Calories, Distance & Time | Record Stretches Warmup Cooldown & Water Intake kitabının dijital haklarıyla ilgili bilgileri depolamak için kullanılır.

XHTML içerik belgeleri ayrıca zengin meta verilerle Personal Trainer: Blank Daily Health Fitness Workout Log Book | Track Exercise Type, Sets, Reps, Weight, Cardio, Calories, Distance & Time | Record Stretches Warmup Cooldown & Water Intake kitap işaretlemesine açıklama ekleme olanakları içerir, bu da onları hem işleme hem de erişilebilirlik amaçları için anlamsal olarak daha anlamlı ve kullanışlı hale getirir.

E içerik belgeleri, bir yayının okunabilir içeriğini tanımlayan ve ilgili medya varlıklarına (görüntüler, ses ve video klipler gibi) bağlantı veren XHTML (HTML5 profili tarafından tanımlanır) veya SVG belgeleri vb.'dir.

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yazar
Boyutlar ve boyutlar
Tarafından yayınlandı
Beauty Care MYFITNESS PUBLICATIONS 8 Aralık 2019 1 Eylül 2020 1 Ekim 2020 3 Ocak 2020 21,6 x 0,6 x 27,9 cm 15,2 x 0,6 x 22,9 cm Love To Inspire Bad toxbom 10,2 x 0,6 x 16,5 cm 15,2 x 0,7 x 22,9 cm LAROUSSE Collectif 12,7 x 0,8 x 20,3 cm 15 Eylül 2020 20.29 x 0.58 x 25.4 cm Editions Techniques pour l'Automobile et l'Industrie 8 Temmuz 2020
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yazar GAINZ PUBLISHING
isbn 10 1654967564
isbn 13 978-1654967567
Yayımcı Independently published
Dilim İngilizce
Boyutlar ve boyutlar 12,7 x 0,8 x 20,3 cm
Tarafından yayınlandı Personal Trainer: Blank Daily Health Fitness Workout Log Book | Track Exercise Type, Sets, Reps, Weight, Cardio, Calories, Distance & Time | Record Stretches Warmup Cooldown & Water Intake 3 Ocak 2020

***** CLICK THE AUTHOR NAME GAINZ PUBLICATIONS FOR MORE NAMES & QUOTES ***** Workout log book with 130 pages to log your daily workout routine. Dimensions: 5 x 8 Comes with a light-weight paperback cover making it light and easy to carry around. This unique fitness journal provides the ideal way to stay organized and record your daily progress. The top portion focuses on warmups and stretches. The main space is well portioned for logging sets, reps and the amount of weight. There is a section for cardio that has been portioned for you to log the name of the exercise or machine, number of calories, distance and time. Finally, there is space to log cooldown, water intake and a quick rating of how the workout went.. Each page in this blank fitness log book includes the following sections: Today�s Goal Day of the week Muscle Group Focus Weight Date / Time Exercise Type Empty Boxes for your Sets, Reps & Weight Cardio with Exercise Calories Distance and Time Water Intake Cooldown Period How You�re Feeling (out of 5 stars) Space for Notes p>Order yours now!

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