Mindfulness Workbook: Simple Mindful Habits for More Positivity, More Balance and More Focus (A Beginner's Guide to Finding Peace in a Stressful World) okumak kayıt olmadan

Mindfulness Workbook: Simple Mindful Habits for More Positivity, More Balance and More Focus (A Beginner's Guide to Finding Peace in a Stressful World)

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Mindfulness is simplistic in its approach and effective in its results. You don't need to buy fancy equipment, attend a group class where you feel self-conscious, or purchase any essential oils. Here's a small preview of what you will learn in, 'mindfulness'.. - The main benefits of mindfulness - How to achieve balance in your life - How to live in the moment - How to master your own mind - How to be more consciously aware - How to be content - How to achieve happiness and peace in your life - Much, much more! These are feelings people experience regularly throughout the day. Wouldn't it feel amazing though to get relief from your constant stress and generally do better with managing your state of mind.

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15,2 x 0,7 x 22,9 cm 15,2 x 0,6 x 22,9 cm 3 Ocak 2017 1 Haziran 2020 N.D. Author Services 10 Mart 2019 15,2 x 0,3 x 22,9 cm Sfaxino Books Publishing 15.24 x 0.64 x 22.86 cm 10 Eylül 2020 Todays Baby 20,3 x 0,6 x 25,4 cm Kolektif 6 Mart 2019 15,2 x 0,8 x 22,9 cm 23 Eylül 2019 J S SBoon J B SBoon

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