David Mendoza epub Mediterranean Diet Air Fryer Cookbook 2020: The Complete Air Fryer Guide for Beginners with Delicious, Easy & Healthy Mediterranean Diet Recipes to Lose Weight and Live a Healthy Lifestyle

Do you want to save time regarding your cooking experience? Do you want to eat less oil but have healthy tender crispy dishes? Do you want to combine both Mediterranean lifestyle with air fryer cooking? If yes, then you are in the right place now! The Air Fryer is a new appliance that is revolutionizing the world of cooking, offering a fast and convenient way to cook everyday meals, with many scientifically proven health benefits for you and your family, helping you to live a healthier and happier lifestyle. This book combines Mediterranean Diet with Air Fryer cooking. You will be able to enjoy your crispy meals without worrying about health risks when you prepare them with your air fryer. The risk of diseases like cardiovascular issues and obesity can be primarily decreased when limiting the intake of oil in your diet. In this book you will learn: How to enjoy everyday meals easily and effortlessly using your Air Fryer. How to prepare healthy and delicious Mediterranean recipes to help you get back into shape How to make the most of your Air Fryer to save time and money by cooking All the preparation times, tips and useful nutritional information included in each recipe The Mediterranean Diet Air Fryer Cookbook contains the following categories: Recipes for Breakfast Appetizers and Snacks Lunch and Dinner Ideas Sweets and Cakes As you can see, this cookbook contains lots of delicious, easy-to-prepare and nutrient-rich Mediterranean recipes for every meal of the day, which you can also use in your family's daily meals. If you are ready to know everything you need on Mediterranean Diet and Air Fryer to combine them at their best and start achieving the desired results, don't waste any more time.