Let That Sh*t Go: Mindfulness Prompts Journal Daily Gratitude Practices to Cultivate Positive & Calm Mindset, Enhance Mood, Find Inner Peace , Presence, Joy for Anxiety and Hustle okumak kayıt olmadan

Let That Sh*t Go: Mindfulness Prompts Journal Daily Gratitude Practices to Cultivate Positive & Calm Mindset, Enhance Mood, Find Inner Peace , Presence, Joy for Anxiety and Hustle

Psikoloji ve Tavsiye

With the mindfulness journal, you can take control of your feelings and focus your attention with mindfulness and stress-reducing activities with in 10 minutes. Live in the present moment, stay cool, calm and reduce your anxiety and worries. The Wellness Journal Benefit: ✓Cultivate feeling of appreciation & gratitude with short, daily writing prompts - Stop take things for granted✓Help you feel happier and more optimistic ✓Positively change your Mind & Life✓Take a step forward to self-discoveryFeatures of The Uplifting Zen and Gratitude Journal: ✓Personal Details Page✓Meditation Log✓Mood Tracker✓Daily Refection✓To Do List✓Page for goal setting or extra notes ✓Easy to fill in : Prompts which only take 5 to 10 mins to complete✓Size: 8.5 x 11" - Spacious room to write down your thoughts Perfect cute and practical mental health gifts for women and men, teens, students, boys and girls or whoever want to boost their mood and emotion or having stress, pressure, OCD and anxieties. Use the daily mindfulness journal to stay motivated and find your inner peace. This is a simple notebook for staying on track with a healthy and positive mindset and emotion. We all deserve peace and joy! One of the ways to get there is to slow down and start journaling so that we could understand ourselves a little more. You will be a brandnew person after 21 days habit establishment. Get a copy and start today!

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Universal Stationery publications Kolektif 3 Eylül 2020 12.7 x 0.38 x 20.32 cm 1 Eylül 2020 1 Ekim 2020 C. G. Jung DR. NICOLE ROSS 15,2 x 0,6 x 22,9 cm 20.32 x 0.64 x 25.4 cm 13.97 x 0.33 x 21.59 cm Rica V. Gadi Sigmund Freud 15,2 x 0,7 x 22,9 cm 20.32 x 0.79 x 25.4 cm 7 Ekim 2020 15 Eylül 2020 15 Ekim 2020

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