Forest Bathing: All You Need to Know in One Concise Manual - An Introduction to the Japanese Art of Shinrin-Yoku - A Practical Guide t: All You Need ... to a Hectic Lifestyle (Concise Manuals) okumak kayıt olmadan

Forest Bathing: All You Need to Know in One Concise Manual - An Introduction to the Japanese Art of Shinrin-Yoku - A Practical Guide t: All You Need ... to a Hectic Lifestyle (Concise Manuals)

Yer Bilimleri

At times of stress, getting out into the natural environment works wonders: it is widely acknowledged to have a calming effect on us both physically and mentally. In Japan, they have a special term for this: shinrin yoku, &;forest bathing&;. In this book, Sarah Devos and Katriina Kilpi &; true forest fanatics &; explain just what forest bathing involves. They provide specific advice on how to approach the concept: exactly where you should be, the best times to choose, all the things you can expect to experience, and so on. All this plus easily achieved hands-on assignments, space in which to note down your observations, and tips on how to integrate the forest even more deeply into your everyday life.

---

pdf kindle epub doc

---

---

15 x 0,7 x 22 cm Kolektif BrownTrout Publisher 15 x 0,6 x 22 cm 1 Ocak 2016 15 x 0,5 x 22 cm Flower Love Press 28 Şubat 2018 21,6 x 0,6 x 27,9 cm 15 x 0,3 x 22 cm 11 Eylül 2020 Collectif 1 Haziran 2018 Dazzle Book Press 1 Ocak 2018 U.S. Department of the Interior 15 x 0,4 x 22 cm 30 Eylül 2020

---

okumak okumak kayıt olmadan