Daily Fitness: Journal 6 x 9, 100 Page Blank Lined Paperback Journal/Notebook Track Exercise Type, Sets, Reps, Weight, Calories, Time okumak kayıt olmadan

Daily Fitness: Journal 6 x 9, 100 Page Blank Lined Paperback Journal/Notebook Track Exercise Type, Sets, Reps, Weight, Calories, Time

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Workout log book with 100 pages to log your daily workout routine.-Dimensions: 6 x 9- It comes with a strong, lightweight paper cover that makes it light and easy to carry. -This unique fitness journal provides an ideal way to stay organized and record your daily progress.Each page in this blank fitness logbook includes the following sections:-Today�s Goal-Day of the week-Muscle Group Focus-Weight-Date / Time-Exercise Type-Empty Boxes for your Sets, Reps & Weight-Space for Notes

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pdf kindle epub doc

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