Chi Kung for Women's Health and Sexual Vitality: A Handbook of Simple Exercises and Techniques okumak kayıt olmadan

Chi Kung for Women's Health and Sexual Vitality: A Handbook of Simple Exercises and Techniques

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In this fully illustrated guide, Mantak Chia and William U. Wei explain how to use the energetic and physical practice of Chi Kung to balance hormones, offset abnormal cell growth, prevent uterine cancer, and restore sexual vigor to the female reproductive system. With step-by-step instructions, they provide exercises to open the energetic pathways connected to the female reproductive organs and clear the energy blockages that lead to sexual dysfunction and illness. They explain how to perform breast and female genital massage to circulate chi and sexual energy. They detail the practice of chi weight lifting--advanced Kegel-type exercises using a jade egg--to stimulate age-delaying hormones and strengthen the pelvic floor. To maximize the benefits of the exercises, the authors offer dietary guidance, restorative cleanses, and herbal remedies to further support female reproductive healing and maintenance of sexual desire.

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1 Eylül 2020 15,2 x 0,8 x 22,9 cm Kolektif 10 Mart 2019 J S SBoon N.D. Author Services 15,2 x 0,6 x 22,9 cm 1 Haziran 2020 6 Mart 2019 3 Ocak 2017 Sfaxino Books Publishing J B SBoon 23 Eylül 2019 15,2 x 0,3 x 22,9 cm Todays Baby 15,2 x 0,7 x 22,9 cm 20,3 x 0,6 x 25,4 cm 15,2 x 1 x 22,9 cm

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