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Below The Surface

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Are you tired of being overwhelmed at the thought of setting a goal? Do you want to be confident and speak up for yourself? Are you frustrated with the things that keep getting in the way of taking care of yourself? In this straightforward and action-focused book Kelsea Koenreich gives you the exact steps to building the life you are meant for. Sharing her own personal story rising from the darkness of a jail cell to a thriving business-owner and mother, she gives you the actionable tools necessary to reach any goal you set. When being pulled in many directions at once you become overwhelmed, the thought of time for yourself seems impossible. Your goals fall to the back burner and each day becomes a repeat of the day prior with trying to make it through. After many years of inconsistency you give up on setting goals and begin losing hope. You live with chronic stress, not seeing any light at the end of the tunnel and accept this is what life is. Below The Surface is the glimmer of hope that will guide you through that tunnel. Below The Surface is breaking the traditional self-help mold by giving you actionable steps from someone who has walked through them. Kelsea combines the resilience of her own story with her proven coaching method to give you direct actions that will change your life. After reading Below The Surface you will: ✓Have tools to manage your time and be set up for success. ✓See your value and understand how to prioritize yourself. ✓Own your past, accept your present and let go of shame that holds you back. ✓Set goals and achieve them consistently. ✓Know the exact steps necessary to build your confidence. ✓Get clear on how to set boundaries and create structure in your life. ✓Learn how to create habits that last and stop inconsistency. By implementing the steps in this book you will overcome your obstacles and create the life you've always wanted. After each chapter you will feel more equipped to handle any situation and fully capable of navigating the path forward. What's stopping you from stepping out of the anxiety and into the life you were meant for?

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23 Eylül 2019 Sfaxino Books Publishing J S SBoon 1 Haziran 2020 23 Eylül 2020 15,2 x 0,7 x 22,9 cm J B SBoon 15,2 x 0,8 x 22,9 cm Kolektif 10 Mart 2019 20,3 x 0,6 x 25,4 cm 15,2 x 0,6 x 22,9 cm 3 Ocak 2017 N.D. Author Services 6 Mart 2019 Todays Baby 15.24 x 0.64 x 22.86 cm 15,2 x 0,3 x 22,9 cm

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