Ayurveda: A Life of Balance - the Wise Earth Guide to Ayurvedic Nutrition and Body Types with Recipes and Remedies okumak kayıt olmadan

Ayurveda: A Life of Balance - the Wise Earth Guide to Ayurvedic Nutrition and Body Types with Recipes and Remedies

Diyetler ve Özel Beslenme Planları

This book is a profound but practical testament to the healing power of balanced living and shows how Ayurveda's ancient principles of health can help you achieve the highest levels of physical, emotional, and spiritual well-being. Cancer survivor Maya Tiwari provides a thorough profile of the seven body types and the foods best suited to each. Her book is the first to include a complete discussion of the personality or psychospiritual attributes of the Ayurvedic body types, as well as food charts, seasonal menus, and recommended daily routines for each type. A chapter on sadhanas focuses on activities of the hearth, home, garden, and community that activate our ""cognitive memory"" of right living. An extensive section of uncomplicated recipes, keyed to the body types, and another on home remedies help provide a painless transition to a healthier and more fulfilling lifestyle.

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1 Eylül 2020 15,2 x 0,6 x 22,9 cm 15,2 x 0,7 x 22,9 cm 21,6 x 1,8 x 27,9 cm Prof Philip M. Parker Ph.D. 15 Ekim 2020 Kolektif 1 Ekim 2020 15 Eylül 2020 Universal Stationery publications 7 Ekim 2020 13 Şubat 2020 13.97 x 0.33 x 21.59 cm DR. NICOLE ROSS C. G. Jung 20.32 x 0.79 x 25.4 cm Sigmund Freud 12.7 x 0.38 x 20.32 cm

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