Anxiety Journal: mental health journal | anxiety notebook | anxiety journal for adults | mental health journal for women | anxiety journal for men ... | anxiety journal for s| anxiety workbook
★★★ Promotion only $7.99 => $6.99 ★★★ Anxiety Journal is a highly recommended stress management tool. Numerous studies have demonstrated the effectiveness of journaling for health, happiness, and stress management. It's not just a simple technique but an enjoyable one. The Journal contains: My Anxiety… Date Time What happened? How did it make you feel? How did you react? Rate your mood What helped soothe your anxiety? How could you have reacted differently? If a friend was feeling the same way you are now what would you say to them? How you can apply that to your life? Space to doodle How do you feel after reflecting? Notes for my help source 6"x9" size 110 pages
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yazar | CHASE MALONE |
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F. A. Davis Ankara Nobel Tıp Kitabevleri 15 x 0,3 x 22 cm 2020 14 Şubat 2020 Cakes n Candles 11.1 x 0.6 x 18.1 cm 10.8 x 1.27 x 17.78 cm Lovely Hearts Publishing 13 Ocak 2021 Kolektif 15 x 0,6 x 22 cm 15,3 x 22,9 cm 1 Haziran 2018 1 Ocak 2019 15 Kasım 2019 17 x 2 x 24 cm Health Formation
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yazar Anxiety Journal: mental health journal | anxiety notebook | anxiety journal for adults | mental health journal for women | anxiety journal for men ... | anxiety journal for s| anxiety workbook | CHASE MALONE |
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