The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier okumak kayıt olmadan

The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier

Diyetler ve Özel Beslenme Planları

130 brand-new recipes to cook up at home, any day of the week...Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days. All of the dishes in this book are based on the Mediterranean style of eating now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family. With everything from salads and wraps to winter stews and curries, The Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes - food that tastes so good you won't feel the low calorie count.'One word - brilliant! I lost 28lb in 9-10 weeks and 7 inches off my waist. Also dropped 2 clothes sizes. Love this programme!' - AnneINCLUDES 8 WEEKS OF CALORIE-COUNTED MEAL PLANS

---

pdf kindle epub doc

---

---

15,2 x 0,7 x 22,9 cm DR. NICOLE ROSS 13.97 x 0.33 x 21.59 cm Kolektif 20.32 x 0.79 x 25.4 cm 1 Ekim 2020 1 Eylül 2020 15 Ekim 2020 7 Ekim 2020 Universal Stationery publications Rica V. Gadi 15 Eylül 2020 15,2 x 0,6 x 22,9 cm Sigmund Freud 12.7 x 0.38 x 20.32 cm 20.32 x 0.64 x 25.4 cm 7 Ocak 2021 C. G. Jung

---

okumak okumak kayıt olmadan