Mental Health Journal for s and adults okumak kayıt olmadan

Mental Health Journal for s and adults

Alternatif Tıp

Anxiety Journal is a highly recommended stress management tool. Numerous studies have demonstrated the effectiveness of journaling for health, happiness, and stress management. It's not just a simple technique but an enjoyable one. The Journal contains: Date/ Time Place/Source of Anxiety Physical Sensations Negative Beliefs About Yourself/About Situation What facts do you know are true? What happened? How did it make you feel? About Yourself/About Situation How did you react? What helps you soothe your anxiety? 6"x9" size 110 pages

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C. G. Jung 7 Ekim 2020 15 Eylül 2020 1 Eylül 2020 DR. NICOLE ROSS 13.97 x 0.33 x 21.59 cm Rica V. Gadi Kolektif 20.32 x 0.79 x 25.4 cm 15 Ekim 2020 15,2 x 0,6 x 22,9 cm Universal Stationery publications 12.7 x 0.38 x 20.32 cm 20.32 x 0.64 x 25.4 cm 15,2 x 0,7 x 22,9 cm 1 Ekim 2020 Sigmund Freud 21 Aralık 2020

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okumak okumak kayıt olmadan