Le cerveau - Comment entretenir votre mémoire et votre intelligence
Vous arrive-t-il d'être inquiet des ratés de votre mémoire, et parfois aussi de votre capacité à vous concentrer, à prendre des décisions éclairées et à comprendre parfaitement des idées abstraites ? Ce guide pratique vous propose des idées, des conseils, des auto-évaluations et des exercices pour faire changer les choses. Vous pouvez vaincre les ennemis de votre mémoire et de votre intelligence que sont le stress, la dépression, l'obligation de tout faire rapidement, le bombardement incessant d'informations souvent inutiles ou l'exposition quotidienne aux réseaux sociaux qui minent votre concentration. Sans oublier quelques maladies et médicaments qui détériorent certaines capacités cognitives, le manque d'exercice physique et de sommeil ainsi que des techniques de mémorisation inappropriées. Si vous vous inquiétez à propos de l'état du monde actuel, envahi par les fausses nouvelles, les mensonges et les tromperies, vous trouverez également des moyens de vous protéger, d'exercer votre esprit critique et de vous défendre contre les fausses croyances.
| yazar | BROQUET JEUNESS |
|---|---|
| Boyutlar ve boyutlar | 15.2 x 1.5 x 22.8 cm |
| Tarafından yayınlandı | 8 Eylül 2020 |
1 Ocak 2018 8 Eylül 2020 15 x 0,3 x 22 cm 15 x 0,4 x 22 cm Kolektif Collectif 30 Eylül 2020 15 x 0,7 x 22 cm 1 Haziran 2018 15 x 0,6 x 22 cm 21,6 x 0,6 x 27,9 cm 1 Ocak 2016 Flower Love Press Dazzle Book Press 15 x 0,5 x 22 cm BrownTrout Publisher 28 Şubat 2018 U.S. Department of the Interior
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Sürüm ayrıntıları
| yazar | BROQUET JEUNESS |
|---|---|
| isbn 13 | 978-2896546428 |
| Yayımcı | BROQUET JEUNESS |
| Boyutlar ve boyutlar | 15.2 x 1.5 x 22.8 cm |
| Tarafından yayınlandı Le cerveau - Comment entretenir votre mémoire et votre intelligence | 8 Eylül 2020 |
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