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How to Perform Under Pressure: The Science of Doing Your Best When It Matters Most

The New York Times bestseller that draws on research from over 12,000 individuals to explain what makes people 'choke' under pressure and show you how to develop nerves of steel 'An unusually sharp account of work and performing under pressure' Financial Times Nobody performs better under pressure. The reality is that pressure only makes you do worse. But there are things you can do to diminish its effects on your performance. In How to Perform Under Pressure , Hendrie Weisinger and J. P. Pawliw-Fry explore the science and psychology behind pressure and give empirically tested short-term and long-term solutions to help you overcome its debilitating effects. The book draws on research from more than 12,000 people and features the latest studies from neuroscience and from the frontline experiences of Fortune 500 employees and managers. It explains what makes people 'choke' under pressure and includes 22 strategies you can use to excel in whatever you do. Whether you have an important presentation to make or an Olympic record to beat, How to Perform Under Pressure will help you to do your best when it matters most. 'A wonderful mix of empirical studies and first hand accounts that show how pressure impacts our personal and professional lives' Forbes 'All too often, we choke or crumble under pressure. This book reveals how we can develop nerves of steel' Adam Grant, professor at the Wharton School of the University of Pennsylvania and New York Times bestselling author of Give and Take


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15,2 x 0,8 x 22,9 cm J S SBoon 20,3 x 0,6 x 25,4 cm 15,2 x 0,3 x 22,9 cm Todays Baby Sfaxino Books Publishing 1 Eylül 2020 J B SBoon 6 Mart 2019 1 Haziran 2020 3 Ocak 2017 15.24 x 0.64 x 22.86 cm 15,2 x 0,6 x 22,9 cm 15,2 x 0,7 x 22,9 cm N.D. Author Services 23 Eylül 2019 10 Mart 2019 Kolektif
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Sürüm ayrıntıları
yazar Hendrie Weisinger J. P. Pawliw-Fry
isbn 10 147361631X
isbn 13 978-1473616318
Sayfa sayısı 320 sayfa
Yayımcı John Murray Learning
Dilim İngilizce
Boyutlar ve boyutlar 13 x 1,9 x 19,7 cm
Tarafından yayınlandı How to Perform Under Pressure: The Science of Doing Your Best When It Matters Most 25 Şubat 2016

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