Suzanne Cook kindle Emotional Eating: A Mindful Eating Workbook to Stop Binge Eating, Emotional Eating and Overeating. Includes Mini Habits for Weight Loss and Healthy Meal Prep for Beginners

okumak Emotional Eating: A Mindful Eating Workbook to Stop Binge Eating, Emotional Eating and Overeating. Includes Mini Habits for Weight Loss and Healthy Meal Prep for Beginners
ZIP 7.4 Mb
RAR 7.1 Mb
EXE 8.9 Mb
APK 8.1 Mb
IOS 9.8 Mb
Emotional Eating: A Mindful Eating Workbook to Stop Binge Eating, Emotional Eating and Overeating. Includes Mini Habits for Weight Loss and Healthy Meal Prep for Beginners

Kindle Format 8 (KF8), Emotional Eating: A Mindful Eating Workbook to Stop Binge Eating, Emotional Eating and Overeating. Includes Mini Habits for Weight Loss and Healthy Meal Prep for Beginners Amazon Kindle kitapları için Mobi 7'nin yerini alan en yeni nesil dosya formatıdır.
Kindle Fire'da kullanılır. Ayrıca yazılım sürümü 4.1.0 veya üzeri, Kindle for PC ve Kindle Reader for Mac ile dördüncü nesil Kindle cihazlarında da desteklenir.
Kindle cihazları, diğer birçok e-Kitap okuyucusu tarafından kullanılan EPUB dosya biçimini desteklemez. Bunun yerine, Amazon'un tescilli e-kitap biçimlerini kullanacak şekilde tasarlanmıştır: AZW, MOBI ve daha yeni cihazlarda KF8.
Bu biçimler, yeniden akış, zengin biçimde biçimlendirilmiş e-kitap içeriği için tasarlanmıştır ve DRM kısıtlamalarını destekler, ancak EPUB'dan farklı olarak özel biçimlerdir.

Not. Eski mobipocket formatı HTML ve CSS ile oluşturulmuştur ve EPUB gibi .opf ve .ncx gibi bazı Open eBook (OEB) dosyalarını kullanır. Başlangıçta Palm Pilot gibi düşük güçlü mobil cihazlar için tasarlandı.

Kindle KF8, Amazon'un tescilli biçiminde kodlanmıştır, yayıncılar aşağıdaki iş akışını kullanarak Emotional Eating: A Mindful Eating Workbook to Stop Binge Eating, Emotional Eating and Overeating. Includes Mini Habits for Weight Loss and Healthy Meal Prep for Beginners Kindle kitapları oluşturur:

KindleGen adlı ücretsiz bir yazılım kullanın. Kindle kitabı oluşturmak için bir komut satırı aracıdır. KindleGen, Suzanne Cook'dan HTML, XHTML veya EPUB gibi Emotional Eating: A Mindful Eating Workbook to Stop Binge Eating, Emotional Eating and Overeating. Includes Mini Habits for Weight Loss and Healthy Meal Prep for Beginners kitaptaki orijinal içeriği kabul eder.
Adobe InDesign için Kindle Plugin adlı ücretsiz bir yazılımın eklenmesiyle Adobe InDesign'ı kullanın. Bu eklenti, bir yayıncının Emotional Eating: A Mindful Eating Workbook to Stop Binge Eating, Emotional Eating and Overeating. Includes Mini Habits for Weight Loss and Healthy Meal Prep for Beginners içeriğini InDesign'dan Kindle KF8 formatına dönüştürmesine olanak tanır.
Kindle kitapları oluşturmak ve bunları Amazon'da satmak için Amazon'un self servis araçlarını kullanın: Kindle Direct Publishing Platform (KDP).
Üçüncü taraf dönüştürücü araçlarını kullanın (açık kaynaklı e-kitaplar gibi).
Profesyonel dönüşüm hizmetleri için dış kaynak kullanımı
Kindle'da yayınlamak için yazarlar genellikle içeriklerini aşağıdaki biçimlerde yazarlar ve tamamlandıktan sonra Emotional Eating: A Mindful Eating Workbook to Stop Binge Eating, Emotional Eating and Overeating. Includes Mini Habits for Weight Loss and Healthy Meal Prep for Beginners dosyalarını Kindle biçimine dönüştürürler.
- Kelime (DOC veya DOCX)
- HTML (ZIP, HTM veya HTML)
- ePub (EPUB)
- Adobe PDF (PDF)
- Mobipocket (MOBI veya PRC)

Biçim seçin
pdf epub doc
yazar
Tarafından yayınlandı
1 Haziran 2020 23 Eylül 2019 20,3 x 0,6 x 25,4 cm 6 Ekim 2020 15,2 x 0,8 x 22,9 cm J S SBoon Kolektif 15.24 x 0.64 x 22.86 cm 15,2 x 0,3 x 22,9 cm 10 Mart 2019 Todays Baby 15,2 x 0,6 x 22,9 cm N.D. Author Services 6 Mart 2019 Sfaxino Books Publishing J B SBoon 15,2 x 0,7 x 22,9 cm 3 Ocak 2017
okumak okumak kayıt olmadan
yazar Suzanne Cook
isbn 10 1838223878
isbn 13 978-1838223878
Yayımcı Smart Creative Publishing
Tarafından yayınlandı Emotional Eating: A Mindful Eating Workbook to Stop Binge Eating, Emotional Eating and Overeating. Includes Mini Habits for Weight Loss and Healthy Meal Prep for Beginners 6 Ekim 2020

Do you feel the need to eat, even though you're not hungry? Have you ever forced yourself to keep stuffing your stomach to the point of discomfort? Maybe you keep on eating when you are tired and lonely? If you want to learn how to stop binging and find peace with food, then keep reading. Whenever there is a surge of emotion in your mind, often you might have got rid of the feelings by overeating. If this is the situation, you have eaten food for emotional reasons. Life isn't always easy. And society imposes fast and unstoppable rhythms on us. Work, family and couple relationships can lead to excessive stress that we can't handle. Our minds, often unconsciously, react to accumulated stress by seeking comfort in food. The truth is...this is momentary relief. Overeating will not eliminate the pain, but it can lead us to feel disappointed and dissatisfied with ourselves, with the sad consequence of accumulating weight. The solution is to practice mini daily habits that create a healthy and mindful relationship with food. And, at the same time, help you to lose weight still enjoying your favorite food. The goal of this book is simple: it will teach you the actions, habits and mindset to discover a balanced and joyful relationship with food. You Will Learn: - The Importance of Food Variety to Provide Your Body All Energy It Needs - Mini and Good Habits of Life that Will Avoid Making You Use Food as an Outlet Valve - The Importance of Food Education - How to Stop Diet Mentality and Make Peace with Food - How to Ensure the Eating Disorder Never Comes Back - Ways to Prepare Healthy and Tasty Meals for 7 Days Even if you've never had a good relationship with food, you'll be able to be the proud owner of a healthy body. Would You Like to Know More? Download now to stop emotional eating and overeating. Scroll to the top of the page and select the BUY NOW button

okumak okumak kayıt olmadan

En son kitaplar

benzer kitaplar
The Ultimate Guide to Frugal Living: Save Money, Plan Ahead, Pay Off Debt & Live Well

okumak kayıt olmadan
Stand Up, Speak Out

okumak kayıt olmadan
Willpower Transform Your Life: Change Yourself and Unleash the Power Within. Habits for Success, Health, Wealth. Improve Mindful Relationships Changing Your Mindset. Self-Control & Mental Toughness

okumak kayıt olmadan
Dylan's Birthday Present / O Agasallo de Aniversario de Dylan - Galician Edition: Children's Picture Book (Little Polyglot Adventures, Band 1)

okumak kayıt olmadan
L'estime de soi par la photographie: Démarche et outils pour ne plus avoir peur de poser (BOOKS ON DEMAND)

okumak kayıt olmadan
Unapologetically Ambitious: Take Risks, Break Barriers, and Create Success on Your Own Terms

okumak kayıt olmadan