dash diet: The Essential Guide To Getting Started On Dash Diet, 21 Days Meal Plan To Lose Weight And Lower Blood Pressure and prevent diabetes For A Healthy Life
Ansiklopediler ve Ders Rehberleri
Are you one of those people who like to get the best out of your body with hundreds of dash diet meals? Perhaps you are striving for a way to remain healthy, which is mouth-watering and straightforward as well? If your answer to these questions is yes, then this is the perfect book for you! The DASH DIET is the ultimate diet for people who want to lose weight quickly and be healthy at the same time. It's now possible to follow this diet just from your home. Furthermore, trying different recipes allows you to make healthy and delicious meals on-demand. Today, getting the right nutrients and vitamins you need at the start and end of each day has become stress-free and more straightforward with the DASH DIET. Allow this guide to help you create satisfying, mouth-watering healthy meals rather than gratifying cravings. The recipes focus on using all-natural products to offer your body what it needs to keep going, unlike smoothies using lab-made fillers to help keep you full. Here's a quick peek of what you will find inside this book: - Blood pressure and hypertension: how to prevent and treat them - Dash diet plan - A week with a dash eating plan - Dash diet dishes and their recipes - Recipes for heart health - Dash your way to lose weight ...And many more! This guide contains all the information you need to create a Dash kitchen and get started immediately. It will teach you how to adapt to the DASH diet, will offer resources, and so much more. So, what are you waiting for? Grab your copy of this book today to begin!
yazar | Clary Healthy |
---|---|
Tarafından yayınlandı | 28 Ekim 2020 |
Pretty Planners 2019-2020 1 Ocak 2015 1 Ocak 2018 1 Ocak 2017 28 Ekim 2020 15,2 x 0,7 x 22,9 cm 21,6 x 0,3 x 27,9 cm 15,2 x 0,6 x 22,9 cm Dream Darling Journals 1 Haziran 2018 Kolektif Lina Scatia Komisyon 21,6 x 0,2 x 27,9 cm Emily Grace 18 Haziran 2018 21,6 x 0,6 x 27,9 cm 21 x 0,6 x 29,7 cm
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Sürüm ayrıntıları
yazar | Clary Healthy |
---|---|
isbn 10 | 1801153515 |
isbn 13 | 978-1801153515 |
Yayımcı | Charlie Creative Lab |
Tarafından yayınlandı dash diet: The Essential Guide To Getting Started On Dash Diet, 21 Days Meal Plan To Lose Weight And Lower Blood Pressure and prevent diabetes For A Healthy Life | 28 Ekim 2020 |
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