90 Day True Balance Wellness Planner
A 90 Day Wellness Planner focusing on mindfulness, nutrition and creativity. Spend some time considering your individual lifestyle and health needs with reflective journalling and goal planning across one season of life. What is included? In the 90 day wellness planner you can find -Health and Nutrition Check in Prompts -Quarterly, Monthly and Weekly Planner Pages and Reflection Prompts -Meditation Photo-scapes -Monthly Mindful Eating Exercises -Bullet Journal Pages -College Rule Lined Journal Pages -Mindful Coloring Pages -Financial and Meal Planning Prompts Some ways to get creative in your 90 day wellness journal: Doodle your thoughts Doodle your favorite song lyrics Collage with old magazines Scrapbook your favorite photographs and old memories Color in your favorite line drawings Write Lists Trace line drawings with your finger for 5 minutes as a guided meditation
yazar | Aimee K Hockett |
---|---|
Tarafından yayınlandı | 16 Aralık 2020 |
15,2 x 0,6 x 22,9 cm 10 Mart 2019 J S SBoon Sfaxino Books Publishing 15,2 x 0,8 x 22,9 cm 15.24 x 0.64 x 22.86 cm J B SBoon 16 Aralık 2020 1 Haziran 2020 23 Eylül 2019 15,2 x 0,3 x 22,9 cm Kolektif Todays Baby 3 Ocak 2017 20,3 x 0,6 x 25,4 cm N.D. Author Services 6 Mart 2019 15,2 x 0,7 x 22,9 cm
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Sürüm ayrıntıları
yazar | Aimee K Hockett |
---|---|
isbn 10 | 1034058703 |
isbn 13 | 978-1034058700 |
Yayımcı | Blurb |
Tarafından yayınlandı 90 Day True Balance Wellness Planner | 16 Aralık 2020 |
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